14-Jul-2020
Reap the benefits of eating healthy nuts & munch-on
Gone are the days when nuts were advised to be eaten only during winters!
According to the modern researches done, it is clearly stated that the nutritious nuts are for every season. They are the good sources of protein & contain healthy fats. Eating nuts regularly is very much a part of healthy diet & they are heart-friendly too!
But become aware and remember to pick the roasted nuts over the fried or the raw ones because roasted nuts are the best. Not only they are taste-buds friendly but also they retain their nutritional value. Nuts do not lose their heart-healthy monounsaturated fat during the process of roasting and roasted dry fruits play an important role in imparting healthiness to your body.
The crunchy, tasty and healthy Starnuts’ Roasted Almonds, Roasted Pistachios & Roasted Cashews prove to be beneficial for your immunity, health betterment and strength building.
Roasted Almonds contain an adequate amount of protein that helps to maintain your tissues, preventing the tissue breakdown due to lack of protein in the body. Their protein content can provide you the surge to go through the day while staying hale 7 hearty. Their fiber content fills up your stomach but without triggering your calorie intake. Rich fiber of the nutritional nuts also helps in regulating your blood sugar after a meal. Starnuts’ Roasted Almonds are also rich in essential minerals like magnesium and Vitamin E. The nutrition-rich profile of roasted almonds makes stand out as an ideal health-friendly snack.
StarNuts’ Roasted Cashews are rich in dietary fiber and phytosterols which significantly helps in lowering your cholesterol levels, when you consume them in a moderate portion regularly. The Roasted Cashews are heart-healthy because of their potassium content that supports healthy blood pressure. Roasted Cashews are moderately rich in protein and they provide you with the essentials that help to aid weight loss. They help in becoming a part of the diet that’s low in saturated fat and cholesterol and provide fewer calories than you expect.
StarNuts’ Roasted Pistachios too are a great source of proteins! These green nuts are a good source of vitamins and minerals, and have good amount of fiber. The human body breaks this protein intake down into its constituent amino acids, which can be used to repair tissues or to create new molecules. Starnuts’ Roasted Pistachios contain beneficial fatty acids and beneficial antioxidants that help to protect the heart and reverse cellular damage. They are an essential source of essential minerals like phosphorous and Vitamin B6.
Give your body the nuts of good health & let your taste-buds feast too with StarNuts.